GUEST POST: Why it’s Important to Talk to your Children about Mental Illness by Sherry

It’s  important to teach teenagers who aren’t having any problems at all what mental illness can look like when it first starts? Some of the signs:

  • Moods that are extreme and don’t match the circumstances
  • Moods that shift quickly
  • Pervasive thoughts that don’t go away and are different
  • Seeing or hearing things that no one else reacts to
  • Changes in relationships with people you’ve been close to forever.

My parents didn’t know to talk about it, and my friends’ parents didn’t know to talk about it, but college is where so many kids break for the first time. I wrote this like a story so it would stick with people, but it’s exactly what happened to me:

They were a group of students at a nearby table in the T-Room at MSU, and they were passing the time between classes reading the “Murray State News” campus police report aloud to each other. When they got to the part about the student who overdosed and was taken to the hospital by her boyfriend, I forgot about everything else going on at my own table. They were reading about me and they had no idea.


The hospital sent me home because they thought I was just trying to get attention, since I didn’t take enough to even hurt me. What they didn’t know was that I didn’t take the whole bottle because I was afraid I would vomit the contents before they could do the job, and I thought what I took was enough. I was only 20 years old and really sick, and knowing how to effectively overdose had never been on my list of things to study. But I knew my name, and where I was, and what year it was, so they tried to “teach me a lesson” by making me unnecessarily drink the charcoal concoction, and then they sent me home. They treated me like some stupid, attention-seeking kid and they had no idea.

But they did at least schedule an appointment for me with the campus counseling center.


The counselor asked me why I did it and why I didn’t tell anyone. Were there problems at school? At home? I told him, “I have the perfect boyfriend. I have the perfect family. I have amazing friends. I love school. I’m a great student. I just pledged this sorority and I have all these new and wonderful friends and experiences. How was I supposed to tell anyone all that, and then tell them that I wanted to die? They’d think I was crazy.” I was so sick that I had been having suicidal thoughts without even showing any other signs of depression, and it all happened so fast. There were warning signs but none of us recognized them because we weren’t educated about it. We had no idea.


If you have children in college or going off to college, talk to them about mental illness. (If you don’t know what to say, there are great resource sites out there such as NAMI, Mental Health America and so many more.  Bipolar disorder especially usually rears its ugly head in the late teens or early twenties. Sometimes it is triggered by a traumatic event or difficult experience, and sometimes it isn’t. It’s not always hereditary, either. So please don’t think that your well-rounded, nearly-perfect kid with his or her nearly-perfect life is immune to bipolar disorder or other mental illnesses. Talk with your child and your child’s friends while you still have the chance. You don’t want to be the parent crying and saying to the police officer or ER doctor in disbelief, “I had no idea.”

If you are suicidal, please contact the National Suicidal Prevention Hotline

If you are outside of the United States: International Suicide Hotlines




One thought on “GUEST POST: Why it’s Important to Talk to your Children about Mental Illness by Sherry

  1. Pingback: Ways to Know Your Mental Health Should Be a Concern and What to Do | Bipolar Bandit (Michelle Clark)

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