Guest Post: Resiliency When Dealing With Bipolar Disorder by Christine

We, the mentally ill, have amazingly strong shock absorbers. An individual needs to be very resilient when dealing with bipolar disorder. Currently, I am experiencing a mixed episode which means I shift back and forth between mania and depression. This can be charted by hours or days. I stay connected to my psychiatrist and therapist …

Guest Post: PTSD, OCD and How I Took My Power Back by Caitlin

Hello! I am so happy to be here today to talk about my struggle with PTSD induced bipolar and clinical depression. Let me start by introducing myself. My name is Caitlin Lagnese and I am a stay at home mom and a mental health & wellness blogger based outside of Cleveland, Ohio. Simply put, I …