We, the mentally ill, have amazingly strong shock absorbers. An individual needs to be very resilient when dealing with bipolar disorder. Currently, I am experiencing a mixed episode which means I shift back and forth between mania and depression. This can be charted by hours or days. I stay connected to my psychiatrist and therapist … Continue reading Guest Post: Resiliency When Dealing With Bipolar Disorder by Christine
DBT
Guest Post: Mood Swings: Don’t Lose Hope By Gertie
I am sitting here wishing I could be in a different head space that I have been in for the last year and a half. All I want in this world is to be back to doing well. I can’t help but think something better is coming my way. I just want some type of … Continue reading Guest Post: Mood Swings: Don’t Lose Hope By Gertie