Monthly Archives: January 2019

Every one of us has the capacity to make a fundamental choice that has a huge impact on the quality of our time here on Earth: Whether we going to settle for survival or we are going to thrive. And … Continue reading →

Usually, I am quite positive, but today I am being frank.  Having bipolar disorder sucks and there is no other way to say it. The depressions are so debilitating that I don’t leave the house, don’t take showers for days, … Continue reading →

Find Speaking to the Heart Radio Network (author of video) here: Facebook Google Play iTunes Youtube Spreaker Twitter Stitcher For more information see: https://www.youtube.com/channel/UCkhgpGG5dVfovsOJQgOsONw?sub_confirmation=1

  For more videos by Allen Minor please visit: https://www.youtube.com/asminor?sub_confirmation=1&fbclid=IwAR1natgP2tKPYDfcxK97CqbuBweiZW5N0Sn83JlXg1nF40mnDdX53jCWmo0

The stigma that hurts the most is the one we put on ourselves. All too often I hear my mentally ill peers shame themselves for their symptoms or treatments. When it feels as if the whole world is against us, … Continue reading →

There is nothing more irritating when I hear on a movie or television show that the person is acting erratic because they are off their medications. It bugs me that one of my sisters assumes that I am not taking … Continue reading →

Sometimes, while having bipolar disorder, you feel like you are driving a tricycle.  With the bike, you are not able to do as many things as you once would with a different mode of transportation.Wheels fall off making it harder … Continue reading →

Regardless if you had a good, great, awesome, not-so-good, awful, or absolutely horrifying last year, there is news (be it bad or good).  Things can change and will change in the new year. Now is a good time to review … Continue reading →