Author, Speaker, Advocate: Natasha Tracy Explained

natasha tracy

Natasha Tracy, author of “Lost Marbles: Insights into My Life with Depression & Bipolar” talks about some things you might not know about her. For example, her thoughts on whether there will be a cure for bipolar disorder in her lifetime and the secret to her red hair. Read on for more about  Natasha Tracy

How old were you when you felt that you were different? It’s really hard to say when I knew I was “different” because I think I always was and always felt that way. But, then again, many people feel that way and it may not have been to do with mental illness. Looking back, though, I can see the signs of mental illness even when I was a child.

When were you diagnosed with bipolar disorder? I was first diagnosed with depression when I was 20, but, obviously, that was incorrect. I knew it was wrong, but my doctor at the time wouldn’t listen to me. I got a formal diagnosis of bipolar disorder from a new doctor about a year-and-a-half later.

Describe stigma: Stigma is a hard thing to describe. I’ve experienced discrimination on a personal level and that’s where I have found the most misconceptions. People sometimes think being in a relationship with me is somehow dangerous. Of course, I have never hurt a fly. And as far as emotional concerns, of course, that is completely reasonable and I understand that my needs are not necessarily like everyone else’s. Nevertheless, I believe I am worthy of friendships and personal relationships. And the loved ones I do have would agree.

Since you were diagnosed, what percentage of the days have you felt yourself? This is hard to say. I think it’s hard to “feel like yourself” when you have a brain illness. It’s also really hard when you’ve been experiencing symptoms for years before diagnosis and treatment. I think what I strive for is peace, contentment and happiness. And as for how many days I’ve felt that and free of bipolar symptoms, it is very low.

Since you were diagnosed, what are your best accomplishments? I’ve done a lot since diagnosis including become a skydiving coach, paragliding with the Eagles in Venezuela, working for a major tech company and writing a well-received book on depression and bipolar. I’m not sure what is “best” per se, but I like to think many accomplishments have their virtues.

You are admired by many and known as a mental health advocate and have many speaking engagements and ways to speak to the mental health community. What are the things you always try and point out when talking to people? My talks are different for different audiences. I think the one major thing I want to leave the audience with is hope. I want audiences to see the positive in my story. I want people to know that no matter how hard things are today, tomorrow is a new chance for things to change and be better. I want audiences to walk away having laughed, cried and then finally, smiled.

Do you think there will be a cure for bipolar disorder in your lifetime? I hope so, but I don’t think so. I think the brain is so complicated and our understanding of it so lacking, that it’s unreasonable to think this is a puzzle that will be solved in the next 50 years.

Why is your hair red?  It’s pretty simple, I just love it.

Natasha Tracy’s Website

Bipolar Burble on Facebook

Natasha Tracy on Twitter

Natasha Tracy on Google+

Author of Lost Marbles: Insights into My Life with Depression & Bipolar

natasha tracy book

Find Lost Marbles: Insights into My Life with Depression & Bipolar on Amazon   



About Michelle Clark Bipolar Bandit

I am a strong advocate for the mentally ill and have been since I was first approached by a lawyer in a psychiatric facility as a teenager. He wanted me to help him fight how the mentally ill are mistreated. I was diagnosed with bipolar disorder at the age of 17 after a full blown manic episode. Before that, I suffered from debilitating depression for 4 years. My goals are to help others by sharing my story and providing tips to deal with mania and depression. I often write blogs related to advocating for people like myself. I want to encourage, inspire, and educate those with #bipolar disorder and other mental illnesses and also include inspirational #quotes. I founded the group Advocates for People with Mental Illnesses and the page Mental Health Advocates United and have several social media sites that are related to bipolar disorder and/or advocacy. If you are an advocate or would like to be, I hope you join our FB group: Advocates for People with Mental Illnesses
This entry was posted in advocate, bipolar disorder, mental health advocates, mental health awareness, mental illness, Uncategorized and tagged , , , . Bookmark the permalink.

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