Guest Post: Stars and Darkness- You Will be Found

“Even when the dark comes crashing through. When you need someone to carry you. When you’re broken on the ground. You will be found.” – from “Dear Evan Hansen”

darknessBattling treatment resistant depression for 25 years you’d think I’d be a well seasoned advocate for mental health issues. I don’t think I was one or even am one right now but others tell me different.

I came out about my depression a handful of years after the Prozac phenomena was introduced to the world. I told my mother and eventually my friends, was placed in therapy and on meds. I regained myself – well, better than myself. My doctor said I was “back on track” after a good 3 months and took me off my med. Then, the world went dark and have never achieved such remission ever since.

So, I advocated for myself – even before I knew what advocacy was. I found the doctors, the therapists, researched the meds and methods. Informed my friends and family and tried my best to educate them. I fought off jokes about being “a walking pharmacy,” and others. I stood up for myself even when I barely had the energy to get out of bed. I did try and I still do.

Eventually I got involved with support groups and when those ended I found social media. Facebook. I put it out there that I felt like crap. I put it out there that I was suffering. I put it out there I was isolating, in pain, hurting, lonely. I found somewhere where even through my pain I could teach people – new friends, old friends – what it was like to live with chronic depression. And I was found. I was found by old classmates, new friends, old friends who confided in me about their struggles – their pain.

But the depression tried to ward off any triumphs of advocacy because of course that’s partly what depression does to you: it lies. I currently live in a small town. Not much opportunity to advocate. But I found on social media I could reach people everywhere – and I have and continue to do so. Sure, some left, unfollowed, unfriended – just like before social media. But many more stayed and listened and extended hand here and there. I’m still working on my advocacy and I don’t intend to give up because I need to learn more too – not just about myself but about those who found me so that I can extend a hand when the time comes and pay it forward. Advocate for yourself and for others and you will be found.  ADVOCATE FOR YOURSELF AND FOR OTHERS!

About Michelle Clark Bipolar Bandit

I am a strong advocate for the mentally ill and have been since I was first approached by a lawyer in a psychiatric facility as a teenager. He wanted me to help him fight how the mentally ill are mistreated. I was diagnosed with bipolar disorder at the age of 17 after a full blown manic episode. Before that, I suffered from debilitating depression for 4 years. My goals are to help others by sharing my story and providing tips to deal with mania and depression. I often write blogs related to advocating for people like myself. I want to encourage, inspire, and educate those with #bipolar disorder and other mental illnesses and also include inspirational #quotes. I founded the group Advocates for People with Mental Illnesses and the page Mental Health Advocates United and have several social media sites that are related to bipolar disorder and/or advocacy. If you are an advocate or would like to be, I hope you join our FB group: Advocates for People with Mental Illnesses
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1 Response to Guest Post: Stars and Darkness- You Will be Found

  1. dyane says:

    I loved the title of this post as well the post itself!
    Speaking of being found, you might like my post “The Found Girl” :

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